yoga in india

How to select a Yoga Teacher Training Programs in India

Posted On : 12 June 2016.

Posted By : Yogi Mahesh Chetan.

For every beginner who is initiated into YOGA, this question arises in his mind how to find proper yoga instructor course in India, where shall I learn properly the very ethics of Yoga. The adage that when disciple is ready guru appearsĀ is as true today as it was thousands years ago. The beginner should have ardent desire to learn Yoga and he shall find competent guru (teacher) who shall teach him the basics as well every details of yoga. The Yoga has been handed to the present generation by the word of mouth by the ancient Rishis (saints) and it has been preserved in its purest form and authentic teachers are teaching it in Rishikesh.


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International yoga day in india

International Yoga Day & Yoga Festival 2017

Posted On : 08 July 2016.

Posted By : Yogi Mahesh Chetan.

International Yoga Day or world yoga day (Yoga Divas) was first celebrated by the whole world on 21 June 2015. Millions of people did yoga for 1 hour on international yoga day June 21 together in India, America, Japan, Canada, Spain and many other countries. People in various countries did hatha yoga, ashtanga yoga and many other styles of yoga at the same time to show unity through yoga. The United Nations General Assembly (UNGA) gave recognition to International Day of Yoga from 11 December 2014 onwards.




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yoga mantra india

Mantras, Chants and Prayers

Posted On : 05 August 2016.

Posted By : Yogi Mahesh Chetan.

Om Bhur Bhuvah Swaha, Tat Savitur Vareneyam
Bhargo Devasya Dheemahi, Dhiyoyo Nah Prachodayat



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yoga mantra india

What is Yoga ?

Posted On : 10 August 2016.

Posted By : Yogi Mahesh Chetan.

What is Yoga ?
Benefits of Yoga ?




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learn yoga teacher training india

Learn Yoga in India

Posted On : 20 August 2016.

Posted By : Yogi Mahesh Chetan.

So just don't wait. Come to AYM Yoga School in Rishikesh and feel and be part of the change in yourself. Make yourself better and discover self while connecting with god.


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Triangle Pose or Trikonasana

Utthita Trikonasana or Trikonasana

Posted On : 05 Sept 2016.

Posted By : Yogi Mahesh Chetan.

'Tri' means three, 'Kona' means angle. Thus, Trikona asana means Triangle pose.

Utthita - Extended or Standing

Trikonasa or Trinagle pose is a standing, side-bending, balancing, stretching, gentle strengthening, and beginner kind of pose. It is one of the fundamental and basic poses.

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utthita parsvakonaasana

Utthita Parsvakonasana

Posted On : 21 September 2016.

Posted By : Yogi Mahesh Chetan.

Hindi Name - Utthita Parsvakonasana ( English - Side Angle Pose):

Utthita means 'stretched' also 'standing' and Parsva means 'side', and Kona means 'angle'. Together Utthita Parsvakonasana means 'body extended on the side having angle in side of body'. Practicing this pose extends the top portion of your body through your uplifted arm, and from your back part of the body.

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Description of virbhadrasana1

Virbhadrasana I

Posted On : 12 October 2016.

Posted By : Yogi Mahesh Chetan.

Virbhadrasana I

Word Meaning:
Vira = warrior, bhadra= Gentle/humble (gentle as in gentleman) Word meaning will be humble, brave warrior.

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Parivrtta  trikonasana

Parivrtta Trikonasana

Posted On : 26 November 2016.

Posted By : Yogi Mahesh Chetan.

Parivrtta Trikonasana

Word Meaning:

Parivrtta =Parivrtta means revolved or twisted or turned..
Trikonasana =Tri means three and Kona means angles.

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