Ashtanga yoga teacher training in India

The Best Platform to Learn Ashtanga Vinyasa Yoga Teacher Training Courses

Posted On : 05 Aug 2017.

Posted By : Yogi Mahesh Chetan.

AYM as a leading center for yoga and meditation holds the best reputation for Ashtanga Vinyasa Yoga Teacher Training Courses. Here we have one of the most experienced teams of trainers to teach the Ashtanga yoga modules.

One can be a certified Yoga Instructor post completion of these programs. This makes the person perfectly eligible for teaching Ashtanga Yoga at institutions over the globe. Otherwise, he/she may individually train people about Ashtanga Yoga as well.

What is included in the Course?

Ashtanga yoga teacher training in India is considered the best over the globe. And, we at AYM are the most recommended destination that makes you realise about the same. The modules we include within the study program can make someone a complete yoga professional.

Our all-inclusive course program teaches the yoga postures or asanas, their execution methods, Breathing techniques or Pranaym, Meditation, the science behind each step, physiology, anatomy, and philosophy. At the same time, the students are taught about Ayurveda knowledge as well.

At the same time practising under thorough observation of the trainers, we organise special sessions for our students to practice on their own and analyse things, through which they can come up with relevant questions and can fine-tune the techniques.

Be a Yogi

AYM maintains the best discipline for which the Ashtanga yoga courses Rishikesh is known for. This discipline is meant to help the students in developing a concrete foundation and making them characteristically discipline.

Talking about the eligibility, there is no constraint, but the candidate must have enough experience in doing this. It is here to mention that the minimum duration of Ashtanga yoga is 6 months.

What Will The Students Get To Learn Here?

Being a leading Ashtanga yoga school India AYM offers complete training, including 100 hours, 200 hours, 300 hours, as well as 500-hour yoga teacher training programs. Here special classes are scheduled for each segment of the study. For example, there remains special session for learning the pranaym, meditation, chanting, etc.

Similarly, special classes are organised for technical adjustments needed for proper execution of poses. Coming to the studies, special classes are organised for physiology, anatomy, and yoga philosophy.

In physiology and anatomy classes, the students are taught in detail about the human spine, tissues, cells, etc. In philosophy classes the students are taught about Patanjali Yoga Sutras, Diet and Nutrition retreats.

Ashtanga Vinyasa Primary Series

Apart from the whole range of yoga, pranayam, meditation, anatomy, philosophy, etc., here the students are also taught about the Ashtanga Yoga therapy. This is meant to address the weakness and minimise the toxic agents in the body, which is essential for highest level yoga practice.

The Scope of the Course:

  • As explained above there is a great scope for students post completion of Ashtanga Vinyasa Yoga Teacher Training. They will be called the certified trainers of Ashtanga Yoga as per their training level.
  • They can teach about yoga steps, pranayam, meditation, philosophy, anatomy, Patanjali Sutras as well as the spiritual aspects like mentions about yoga in the Vedas, the Bhagbad Gita, and Upanishads.
  • They can teach about Ayurvedic fundamentals along with lifestyle and diet of a yogi.
  • Basic knowledge of astrology is also given to these people.

Sightseeing and Others:

Apart from studies, this Ashtanga Vinyasa Yoga Teacher Training Course can be a fantastic opportunity for the students to explore the exquisite locations of India and can take part in adventures as well. They can observe closely the Indian tradition and its uniqueness. This can be the best opportunity for them to visit the Indian temples, ashrams and heritages.