200- hour yoga teacher training in india 300- hour yoga teacher training in india

200 Hour Yoga Teacher Training in India 2016 - 2017

AYM Registered Yoga School in Rishikesh has established yoga training Ashram in Rishikesh where Trainees attend residential 200-hour yoga teacher training in India and comes from various countries like USA, UK, Australia, Spain, Russia and many other countries.

Yoga school, Association for Yoga and Meditation, registered with Yoga Alliance USA, World Yoga Council and International Yoga Federation offers 200-hour yoga teacher training Rishikesh includes:

Hatha Yoga: Hatha Yoga class in Rishikesh at AYM yoga teacher training is based on ancient traditional yoga. Hatha class is lead by very experienced teacher of yoga training, who will explain about 50-60 asana in detail. This includes things like - how to enter into a pose and come out of the pose, correct alignment of poses, how to use props, assisting and correction of faults and benefits of each pose. During the course, there will be a strong emphasis on developing good alignment skills in each student. The Hatha class is a mix of Hatha and Iyengar style of yoga, both of which are taught in it. Hatha is one of the oldest and most traditional forms of yoga, which focuses more on body and mind to balance them. It is the science of body purification and an awakening of Pranic energy, which is found in ancient Indian Vedic culture. In recent years, it has become more and more popular as a great way of improving fitness levels and as a form of treatment for many ailments. (200 hrs. Hatha yoga teachers training).

Ashtanga vinyasa is a modern version of hatha yoga taught by Pattabhi Jois of Mysore, which involves a dynamic flow of asana, breathing techniques, bandhas, and dristi. It is very suitable to develop strength and flexibility simultaneously. It is suitable for all levels of students - beginner, intermediate, and advance. Our 200-hour course includes Ashtanga Primary series originally as taught in Mysore India and entitles you for 200 hours Ashtanga Vinyasa Teacher Training India.

hatha yoga teacher training in india

200 Hour Yoga teacher training Rishikesh, India - Features

  • Yoga teacher training course in India which is suitable for everyone; beginner, an intermediate and advance level of students.
  • Yoga teacher training in Rishikesh, which includes an explanation of asanas in detail, its methods of doing them, correct posture alignments, partnering, assisting fellow yoga students, use of props - including ropes, blocks, straps.
  • Yoga school in Rishikesh, where you learn Ashram lifestyle along with yoga, which in-turn will help cultivate health, happiness and freedom from stress in your life.
  • Yoga classes of 200 hrs. YTTC, Includes Asanas (postures), pranayama (breathing), meditation, mudras, bandhas, kriyas, which include both- practice and lecture (theory).
  • 200-hour Intensive yoga teacher training course also includes teaching methodology, yogic anatomy and physiology and yogic philosophy.
  • In-expensive teachers training in Rishikesh, India as it only costs you -1350 USD including Accommodation shared by two people with three meals with warm water and teaching kit. It is 1500 USD if you choose private accommodation with 3 meals, warm water and teaching kit.
  • One of the best yoga schools and also the oldest yoga teacher training school founded in 2005 in Rishikesh, having experienced Yoga teachers team with RYT 500 and over 10 to 20 years of teaching experience in various yoga styles.
  • Yoga school/ashram is located in a peaceful environment amidst the Himalayan mountains and just 2 km away from holy river Ganga; yet not too far from Rishikesh city.

Schedule - yoga teacher training courses in Rishikesh (YTTC) year 2016

200 hour yoga teacher training Rishikesh India will be conducted throughout the year on following dates in 2016

  1. 15 Jun : : 10 Jul 2016 : : 1350 USD - Shared : : 1500 USD - Single : : 05 spot
  2. 15 Jul : : 10 Aug 2016 : : 1350 USD - Shared : : 1500 USD - Single : : 08 spot
  3. 15 Aug : : 10 Sep 2016 : : 1350 USD - Shared : : 1500 USD - Single : : 10 spot
  4. 15 Sep : : 10 Oct 2016 : : 1350 USD - Shared : : 1500 USD - Single : : 09 spot
  5. 20 Sep : : 15 Oct 2016 : : 1350 USD - Shared : : 1500 USD - Single : : Fully Booked
  6. 15 Oct : : 10 Nov 2016 : : 1350 USD - Shared : : 1500 USD - Single : : 10 spot
  7. 15 Nov : : 10 Dec 2016 : : 1350 USD - Shared : : 1500 USD - Single : : 15 spot
  8. 15 Dec : : 10 Jan 2017 : : 1350 USD - Shared : : 1500 USD - Single : : Open

Venue : AYM Yoga School
Baba Balaknath Street Tapovan, Rishikesh Uttarakhand 249192

Yoga Teacher Training Courses in Rishikesh (YTTC) year 2017

200 hour yoga certification in india will be conducted throughout the year on following dates in 2017

  1. 15 January : : 10 February 2017 : : 1350 USD - Shared : : 1500 USD - Single : : Open
  2. 15 February : : 10 March 2017 : : 1350 USD - Shared : : 1500 USD - Single : : Open
  3. 15 March : : 10 April 2017 : : 1350 USD - Shared : : 1500 USD - Single : : Open
  4. 15 April : : 10 May 2017 : : 1350 USD - Shared : : 1500 USD - Single : : Open
  5. 15 May : : 10 June 2017 : : 1350 USD - Shared : : 1500 USD - Single : : Open
  6. 15 June : : 10 July 2017 : : 1350 USD - Shared : : 1500 USD - Single : : Open
  7. 15 July : : 10 August 2017 : : 1350 USD - Shared : : 1500 USD - Single : : Open
  8. 15 August : : 10 September 2017 : : 1350 USD - Shared : : 1500 USD - Single : : Open
  9. 15 September : : 10 October 2017 : : 1350 USD - Shared : : 1500 USD - Single : : Open
  10. 20 September : : 15 October 2017 : : 1350 USD - Shared : : 1500 USD - Single : : Open
  11. 15 October : : 10 November 2017 : : 1350 USD - Shared : : 1500 USD - Single : : Open
  12. 15 November : : 10 December 2017 : : 1350 USD - Shared : : 1500 USD - Single : : Open
  13. 15 December : : 10 January 2018 : : 1350 USD - Shared : : 1500 USD - Single : : Open
Venue : AYM Yoga School
Baba Balaknath Street Tapovan, Rishikesh Uttarakhand 249192

Fee structure- course fee 950 USD + 400 USD. Shared accommodations with meals for 04 weeks.

200-hour yoga teacher training India - Yoga class schedule

What will be studied in 200 hours yoga teacher training in India at AYM yoga ashram in Rishikesh is according to Yoga Alliance USA guidelines. The following daily schedule is tentative and can change according to need by course director or leader.

  1. 6:00 wake up
  2. 6:30 pranayama and meditation
  3. 8:00 tea
  4. 8:15 Asana practice/ Ashtanga Vinyasa
  5. 10:00 Breakfast
  6. 11:00 lecture
  7. 12:45 lunch
  8. 1:30 karma yoga
  9. 2:00 rest/self study
  10. 3:30 lecture
  11. 5:00 Asana practice/ Hatha
  12. 6:45 dinner
  13. 7:30 self study/cultural program
  14. 10:00 Light off

ashtanga yoga ttc in india

200 hour Yoga teacher training Rishikesh - Outline of syllabus

Module - 1 : Philosophy, Meaning, definition and types of yoga.

  • What is not yoga, Is yoga a religion?.
  • Classification of yoga, Origin and history of yoga.
  • What is hatha yoga, Different components of hatha yoga.
  • Ashtanga yoga and description of its eight components.
  • Ashtanga vinyasa yoga and its components.
  • Anatomy and physiology of hatha yoga and Ashtanga vinyasa.
  • Yoga sutra, hatha yoga pradipika, Geeta, vedas.

Module - 2 : What is asana (posture) and its meaning.

  • The methodology of asana and its three stages according to Patanjali.
  • Classification of asanas and how many asanas.
  • Static and dynamic asanas and their physiology.
  • Meditative and cultural asanas.
  • Anatomy and physiology of asanas.
  • Method, contra -indications and alignment, correction of the fault.
  • The Practice of over 100 asanas and explanation of ashtanga series.

Module - 3 : What is pranayama (breathing Practice) and classification ?

  • Hatha School of pranayama, Vasistha School of pranayama.
  • Physiology of pranayama does pranayama increase pranayama.
  • Anatomy and physiology of pranayamas.
  • Practice of all basic pranayamas and their variations

Module - 4 : What is meditation and its classification.

  • Mechanism of meditation and challenges of meditation.
  • How to prepare for meditation- short term and long term.
  • Time and place for meditation, different techniques of meditation.
  • Effect of meditation on body and mind.
  • Anatomy and physiology of asanas.
  • Change meditation techniques after 3 days of practice.

Module - 5 : What is teaching and learning?

  • Components of teaching, Methods of yoga teaching.
  • Characteristics of good teaching, Methods to improve teaching.
  • Lesson planning, Principles of lesson planning.
  • The Art of instructing during art of teaching demo and correction of faults.
  • Class management, student management.
  • Feedback and improvement.

Module - 6 : What is shat kriya and their classifications.

  • Hatha yog and kriyas, Yoga therapy and use of kriyas.
  • Jal neti, sutra neti, kunjalkriya, Sankhaprachalena.
  • Anatomy and physiology of kriyas.

word of Student

I was here to take part in 200 hours Yoga Teacher Training. I had completed Hatha and Ashtanga yoga in India at AYM. It was such an unforgettable experience. I have enjoyed every single day I spent here. The teachers were great and Guru Mahesh is such a great Guru, we have learned a lot from him and other teachers as well. Apart from the whole curriculum and great teachers, AYM provides nice, clean and very comfortable accommodation. Overall AYM is such a great place, great location, great staff and great food worth the money! I would come back!
Thank you AYM... Namaste..

  Ayu Kusumastuti, 200 Hr. Student  

How to Apply:

Fill the application form and send it to aymindia@gmail.com. After approval from the yoga school, a deposit of [$200 (Advance Fee) + $10 (Paypal Charge)] = $210 for 200 hr. Course in advance through PayPal or bank transfer is required to confirm your place in the course. We will send you an e-mail after receiving your advance fee.


200-hour yoga teachers certification Rishikesh is open to anyone who is interested in learning the ancient science of health and spirituality. It is available for all, regardless of caste and creed although your eligibility will be accessed after you send us a detailed application form. After checking your eligibility, we will e-mail you and have to pay a deposit of 200 USD to book your spot. After payment, your seat will be confirmed. We have lots of application forms every month and approval for yoga training in India is at the discretion of yoga Directors.


The Association for Yoga and Meditation will award you the Yoga Diploma for 200-hour yoga teacher training in Rishikesh, and it is Internationally recognized by Yoga Alliance USA and International Yoga Federation. The course is also certified by the Indian Yoga Alliance for 200 hours yoga teacher training. After successful completion of yoga teacher certification in India, anyone can register with Yoga Alliance USA.

Refund Rules

Every participant is advised to carefully consider the time and resources required for the course before forwarding the application for the teacher- training course at the AYM Yoga School. The deposit submitted is not refundable. However, in a case of emergencies and other unavoidable circumstances, the AYM Yoga School at its discretion permits students to go for any other scheduled course within the period of one year. We, therefore, recommend that all applicants carefully examine their upcoming obligations so that they may be able to devote their full attention to the teacher-training program.

Evaluation & Certification

To get Diploma of 200-hour yoga instructor course in India, a student needs to attend 4 weeks duration course along with six modules. If a student has already completed any of the modules, we will examine the students proficiency and a waver is may be given in that module. Assessments will be based on written assignments as well as practical evaluations, and students conducts will be a part of the evaluation criteria

Rishikesh is best and safe destination for Yoga ttc in India

It is great and magical to learn yoga at the source of its origin amidst the Himalayas, with the holy river Ganga flowing close by. India is an incredible country with diversity in culture and friendly people. Some travelers find it difficult to travel to Asia. Rishikesh a stunning and safe location whose main economy is based on tourism. Locals in Rishikesh are very friendly with foreigners travelers and always ready to support and help. AYM is Located in Tapovan Rishikesh which is free from any crime and safe for solo travelers and considered as a clean place for living. To secure safe travel from Delhi, we also arrange airport pick and also encourage students for taking a domestic flight from Delhi to Jolly Grant airport Dehradun. Weather in Rishikesh is comfortable for 8-9 months in a year except for few months of summer.

Choosing : 200 Hour Yoga Schools in India

We often get feedback from our student trainees asking that which school to choose for yoga teacher training or 200-hour yoga for beginners in India from the hub of yoga schools in India. Our yoga training in Rishikesh gets full many months earlier from the start of the course. We appreciate our trainees to ask for waiting list if you are still searching for other programs.

When we started yoga teacher training in Rishikesh in 2005 we were the only school offering yoga ttc in Rishikesh. As of now, there are more than 200 yoga schools in Rishikesh offering yoga courses in Rishikesh. Find below the checklist for choosing a yoga program.

In last many years, yoga training became the big business around the world, and many new yoga schools and companies cropped up to get financial gains irrespective of providing professional training as compared to old training places called yoga ashrams. AYM Team writes this topic, and you may also read it in detail at our online blog. Finally, your inner self can guide you the most perfect.

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Address : AYM Yoga School, Upper Tapovan, Rishikesh, India Contact : aymindia@gmail.com ,  +91 - 7500277709 ,  +91 - 135 - 2442655

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