200 hour yoga ttc in rishikesh
yoga in rishikesh

200 Hour Yoga Teacher Training in Rishikesh

200 hour residential hatha ashtanga/hatha yoga teacher training programs and yoga instructor courses in India registered with Yoga Alliance, USA and Yoga Certification Board, Ministry of AYUSH, Govt. of India at AYM Yoga School - RYS 200 (200 hour yoga school in Rishikesh), RYS 300. The 200 hour teacher training course in Rishikesh will provide new insights into yogic practice and allow you to become a registered yoga teacher - RYT 200. Yoga follows a tradition that will enrich your personal life and show you how to help others enrich their lives so that a compassionate and humanitarian community can build up.

200 Hour Yoga Teacher Training India – 2024

AYM Yoga School, a registered 200 Hour Yoga School in Rishikesh, conducts 200 hour residential yoga teacher training in Rishikesh, India, based on the traditional hatha yoga and Ashtanga style. These courses are registered with Yoga Alliance, USA. 200 hour course is designed for beginners with basic knowledge of yoga and intermediate-level yoga students. After completing the course, you can register with Yoga Alliance as an RYT 200 yoga teacher.

200 Hour Yoga Teacher Training India - Aims & Objective

The comprehensive course will familiarize you with the tenets of yoga philosophy and history and help you intensify and master yoga asanas in tandem with their effect on anatomy. You will observe daily pranayama, meditation, and chanting to understand their strengthening and balancing properties. Bring an understanding of the yogic discipline, diet, and cleansing rituals, and you will be taught how to become a good yoga teacher.

200 Hour Yoga Teacher Training In Rishikesh India- The Syllabus

Ashtanga Yoga: Combines breath and body movements into an ongoing progression of yoga postures. It is calming on the mind and is well-known for its effect on stress management. Ashtanga was first used about 2500 years ago in the work of Maharishi Patanjali, the father of yoga.

The system of Ashtanga Yoga we teach at our 200 hour yoga certification course follows these traditional methods and passes them on through personal practice and study, guidance by a qualified teacher and a steady diet of books about the philosophy and technique for daily practice. This program is designed to assist students in becoming a master of Hatha Yoga Teacher Training and Ashtanga Yoga Teacher Training.

It is our commitment & responsibility as teachers to provide a safe environment for all to do yoga. Integrity is an essential concept in yoga. Our instructors and students are accountable for ensuring that their professional and personal behaviour aligns with these values.

What You Will Learn at The Association For Yoga & Meditation
Know the science of yoga
Fundamentals of Yoga Shastra
Human Anatomy
Different Yogasanas
Yogic Counseling
Yoga Principles and Processes
Stress Management
New Meditation Techniques
Yoga for Personal Development

15+ Years 200 hour yoga ttc

15+ Years
Our syllabus has been developed over fourteen years by experience of dozens of yoga masters.

5,000 Alumni yoga students

5,075+ Alumni
Join the most famous AYM yoga teacher training alumni network in the World.

200 hour yoga styles

Yoga Styles
Learn classical Hatha yoga and modern Ashtanga vinyasa flow yoga with master trainers

5-Star Yoga Alliance Rated

4.5 Star Rated
Google, Yoga Alliance and Facebook 4.5 star rated 200 hour yoga school based on past reviews from our trainees.

200 Hour Yoga TTC in Rishikesh Curriculum

Our programs are curated as per the standards of the Yoga Certification Board (YCB) - Ministry of Ayush - Govt. of India, and Yoga Alliance, USA.

The 200 hour yoga teacher training in rishikesh program extends for 24 days.

During this 200 Hour Yoga TTC in Rishikesh, you will be well-versed in conducting yoga sessions and efficiently imparting yogic wisdom. The course will familiarize you with the knowledge of how to get into a yogic posture and how to come out of the pose, alignment correction, usage of props, the benefits and contra-indications for each yoga asana, and also how to structure the sequence of yogic poses for your sessions.

The curriculum we follow is quite deep, and it covers all the fundamentals you need to know on the path of yoga. It's categorized into several modules which help you know:

1) The Philosophy of Yoga and its various modalities
The course covers some fundamental concepts underlying Ashtanga Yoga, combining breath and body movements into an ongoing progression of yoga postures. It also teaches the basics of Bandhas and Drishti (focus) in this yoga method to complement this knowledge.
2) Knowledge of Asanas (Yoga Postures)
By the end of your training, you will have learned all the poses known in Ashtanga Yoga, become proficient at doing them correctly, and deeply understand their therapeutic benefits. In this Yoga Alliance 200 hour program, you can learn about the various yogic poses and their classifications, such as static and dynamic asanas. These yoga asanas are meditative and cultural, and so on.
3) The Yogic Breathing Techniques Aka Pranayama
You will learn about the different types of breathing used in pranayama with practice sessions and in-depth knowledge of yogic breathing. e.g.: Shitali Pranayama, Nadi Sodhana Pranayama, Bhramari Pranayama, Ujjayi Pranayama etc.
4) Knowledge of Meditation
The preparatory methods for meditation, the challenges faced, and the factors to consider for meditation – e.g., time and place, the effects of meditation on the human mind and body, the different techniques in meditation, etc. will be covered under this module.
5) Mastering the Art of Teaching Yoga
This module gives you the confidence to take your yoga classes to the next level. Here, we discuss various methods of yoga teaching and techniques to improve how you conduct sessions, including the planning of sessions, the way instructions are delivered, class management, etc. We also discuss the characteristics of a good teaching style and the effective use of feedback to improve the sessions further.
6) The Shat Kriyas (yogic cleansing techniques)
This is another important module that gives you an understanding of the importance of the detoxification process for healing the body. You will learn various techniques like Jal Neti (nasal cleansing with water), Sutra Neti (nasal cleansing with sutra Aka string), Shankhaprakshalana (the process of cleansing the gastrointestinal tract), etc.

Once you finish the 24 days course successfully, you are all set to start your own sessions with confidence!

Upcoming 200 Hour Yoga Teacher Training in Rishikesh Dates 2024

Course
Date
Course Fee
Apply
200 Hour Yoga Teacher Training Rishikesh
05th Jan - 29th Jan 2024
950 $
200 Hour Yoga Teacher Training Rishikesh
03rd Feb - 27th Feb 2024
950 $
200 Hour Yoga Teacher Training Rishikesh
03rd Mar - 27th Mar 2024
699 $
200 Hour Yoga Teacher Training Rishikesh
03rd Apr - 27th Apr 2024
699 $
200 Hour Yoga Teacher Training in Rishikesh
03rd May - 27th May 2024
699 $
200 Hour Yoga Teacher Training in Rishikesh
03rd Jun - 27th Jun 2024
699 $
200 Hour Yoga Teacher Training India
03rd Jul - 27th Jul 2024
699 $
200 Hour Yoga Teacher Training India
03rd Aug - 27th Aug 2024
699 $
200 Hour Yoga Teacher Training India
03rd Sep - 27th Sep 2024
699 $
200 Hour Yoga Teacher Training India
03rd Oct - 27th Oct 2024
699 $
200 Hour Yoga Teacher Training India
03rd Nov - 27th Nov 2024
699 $
200 Hour Yoga Teacher Training India
03rd Dec - 27th Dec 2024
699 $
200 Hour Yoga Teacher Training India
Full Fee Refund Policy - Contact Us for More Information

Note: Course Fee: 699 USD ( Including: Dormitory Stay and Food ) | For the upgrade you accommodation send us E-mail. Available accommodation Categories: Shared, Private and Luxury.

200 Hour Yoga Teacher Training in Rishikesh Dates 2025

Course
Date
Course Fee
Apply
200 Hour Yoga Teacher Training India
05th Jan - 29th Jan 2025
950 $
200 Hour Yoga Teacher Training India
03rd Feb - 27th Feb 2025
950 $
200 Hour Yoga Teacher Training India
03rd Mar - 27th Mar 2025
950 $
200 Hour Yoga Teacher Training in India
03rd Apr - 27th Apr 2025
950 $
200 Hour Yoga Teacher Training in India
03rd May - 27th May 2025
950 $
200 Hour Yoga Cousre in India
03rd Jun - 27th Jun 2025
950 $
200 Hour Yoga Cousre in India
03rd Jul - 27th Jul 2025
950 $
200 Hour Yoga Course India
03rd Aug - 27th Aug 2025
950 $
200 Hour Yoga TTC in India
03rd Sep - 27th Sep 2025
950 $
200 Hour Yoga TTC in India
03rd Oct - 27th Oct 2025
950 $
200 Hour Yoga TTC in Rishikesh
03rd Nov - 27th Nov 2025
950 $
200 Hour Yoga Teacher Training in Rishikesh
03rd Dec - 27th Dec 2025
950 $
200 Hour Yoga Teacher Training India
Full Fee Refund Policy - Contact Us for More Information

Note: Course Fee: 950 USD ( Including: Dormitory Stay and Food ) | For the upgrade you accommodation send us E-mail. Available accommodation Categories: Shared, Private and Luxury.

Luxury Room & Features
  • Accommodation ( Private )
  • Complimentary Toiletries
  • Food as Guest Choice ( Vegetarians )
  • Water kettle (Unlimited Tea / Coffee)
  • Hair Styling Tools (Hair Dryer)
  • Swimming pool
  • 3 Massage Free
  • Fancy Bathrobes
  • Kid-friendly Rooms and Products
  • Premium Bedding

200 hour luxury room

200 hour yoga program

200 Hour yoga teacher training in india - Yoga Class Schedule

Planning on teaching yoga? This 200 RYT yoga teacher training usually takes 24 days and will teach you everything you need to know. With a focus on yoga, this course is designed for aspiring or current teachers who want to deepen their understanding of the practice. You'll learn how to give safe, effective classes appropriate for all levels.

You are required to attend the yoga teacher program from Monday to Saturday. The schedule for the classes is given below:

Time Schedule
06:45 AM - 08:00 AM Pranayama/Meditation
08:00 AM - 08:30 AM Tea
08:30 AM - 10:00 AM Ashtanga
10:00 AM - 11.00 AM Breakfast
11.11 AM - 12:00 PM Yoga Philosophy
12:15 PM - 01:15 PM Teaching Practice
01:15 PM - 03:00 PM Lunch / Self Study
02:00 PM - 03:00 PM Ayurveda (If you choose Ayurveda Course)
03:00 PM - 04:00 PM Anatomy
04:15 PM - 05:45 PM Hatha Yoga
07:00 PM - 08:00 PM Dinner
08:15 PM - 09:00 PM Mantra ( Mon, Wed and Fri )

200 hour ashtanga yoga ttc in india

200 hour yoga

More Information: 200 Hour Yoga School in Rishikesh

The medium of instruction of 200 hour yoga teacher training course in Rishikesh India:

1. English (course happens every month)
2. Spanish (3 times a year)
3. Chinese (3 times a year)

(For Spanish & Chinese medium of instruction, please inform us over an email for the confirmation of the course dates)


Eligibility criteria for attending 200 hour yoga teacher training India:

A curious mind to learn and practice yoga, basic English knowledge, and self-discipline is all that you need for applying for this course! There is no upper age limit for the program. However, if you are below 15 years, you need to write to us.


Visa And Passport:

1) You may need to have a valid tourist visa. You may reach out to the Indian embassy for visa arrangements. Please plan it well in advance to avoid last minute rush.

2) Another option is to have a student visa, AYM school can give you an invitation letter after you have completed the registration process as well as the advance fee payment. You need to apply for the visa before you arrive in order to avoid last-minute inconveniences.


We welcome you to AYM School for a wonderful yogic experience!

Join us & become part of the 5000+ international yoga teachers who are proud alumni of the AYM School.

Book Your Spot Today!

Apply Now

Learn the Art of Yoga and Meditation with Experts - Get Globally Certified

At Association for Yoga and Meditation, we have highly trained yoga teachers in Rishikesh who would guide you entirely. With years of knowledge and experience, they make sure that you are introduced to both the traditional and modern aspects of Yoga. Our specialized training is designed in such a way that you will have a distinctive approach when teaching students in the real world.

As the best 200 hour yoga teacher teaching course in Rishikesh, we aim in offering a firm base and authenticity to the teaching methodology. We help you to find a permanent and promising career as a yoga teacher and ways you can associate with your students in the process. When you search for the best yoga teacher training course near me, we are the one who comes to the top where you will learn to change people’s lives for the better and help them recover both their physical and mental well-being.

What you need to know before start 200 hour yoga teacher training in Rishikesh

The requirements to be enrolled in this 200 hour Yoga Teacher Training program Rishikesh at AYM YOGA SCHOOL:

AYM Yoga School provides a specialized 200 hour online yoga teacher training course designed for intermediate and beginner practitioners who want to become yoga instructors professionally. Participants who complete the 200 hours of the yoga course can register with the Yoga Alliance, USA, which can be a globally recognized yoga instructor certificate and designation. The RYT 200 certification has an international reputation for your expertise, experience, and education. It is easy to hire you because they can trust that your skills and knowledge conform to the standards set by the Alliance.

The basic requirements for a 200 hour RYT yoga training are to make your body flexible and prepared for the training, have a basic understanding of the physical anatomy, and be open-minded. Regarding flexibility for your yoga teacher training, you need at least an average level of flexibility to work with students who might not be as flexible as you are.

200 hour yoga course in rishikesh

The applicant must have, at the minimum, an entire year's Yoga experience before applying to the in-person component of this teacher education program. There are exceptions for those who demonstrate an unwavering dedication to learning or who have a well-established physical and spiritual routine that aligns with the philosophy of yoga and its practice.

The basics of anatomy should include some knowledge about muscles and joints, including how these structures connect, so you can help students with alignment issues and better instruct them on what they should do when they cannot hold their pose.

What to expect in 200 hour yoga teacher training?

As a master trainer, I observed that students are very dedicated and come to Rishikesh worldwide to learn yoga but do not know what to expect from their program. Every student should remember why I am joining yoga teacher training and make it clear to the yoga training school so that student expectations are met. Usually, people think yoga is good for health. Let's join a yoga course, but which one suits you? What duration suits you? And which style of yoga classes? There are many such questions that you have to answer before you join yoga teacher training.

Which yoga course is suitable for you?

As a yoga teacher, I advise you first to join the 200 hour yoga teacher training program in Rishikesh. It's a foundation course that helps you understand basic concepts to teach, proper alignment and adjustment of postures, and prepare yourself to advance the level of yoga practice.

Many people have been doing yoga for the past 5 to 6 years and want to enroll in a 300-hour yoga teacher training program, but as a yoga mentor, I will advise you to join a 200 hour registered yoga instructor course.

Many people argue about why I should join 200-hour yoga teacher training?

First, If you wish to register with Yoga Alliance USA as a Registered Yoga Teacher (RYT), you must complete the first 200 hour intensive yoga teacher training in Rishikesh. The 200 Hour yoga course is structured and includes every component of yoga training that yoga teachers or students need. With a 200-hour certification, you can register with Yoga Alliance, USA. You will need to learn the basic concept of yoga philosophy.

Which style of 200 hour yoga teacher training course in rishikesh

Many teacher training styles are trending in the world, like hatha yoga teacher training, ashtanga yoga teacher training, kundalini yoga teacher training, vinyasa yoga teacher training, yoga therapy training, multi-style yoga teacher training, Iyengar yoga, flow yoga, and many more. It is challenging to choose one with knowledge from a beginner. Select a yoga training course, Hatha and Ashtanga vinyasa yoga, along with pranayama, teaching methodology, yoga philosophy, and anatomy.

Hatha yoga teaches you the basics of classical asanas with alignment and develops flexibility. Ashtanga vinyasa teaches dynamic flow yoga to sweat, detoxify, and develop endurance. As per my experience, 200 hour hatha yoga teacher training in Rishikesh is the best option.

How much does 200 hour yoga teacher training cost?

The cost of 200 Hour yoga ttc in rishikesh varies from school to school. Many factors decide the cost of 200 hour yoga certification teacher training in rishikesh, such as location, teacher's experience, facilities and amenities. The cost increases if a yoga school is located in the heart of the spiritual area. Also, the cost increases if the campus is big with open space, a garden, and a spacious yoga studio. The most important part of 200 hours certified yoga instructor is the teachers. If teachers are experienced, they can learn a lot in a short period. Rishikesh's best 200 hour yoga training teacher will cost 999 USD to 1400 USD.

Best 200 hour yoga teacher training in India

Where is the best yoga teacher training in the world? This is definitely in Rishikesh, the world's capital of yoga. Rishikesh is the best place to learn yoga. In every street and house, there are yoga masters. The question is, which is the best yoga training school or yoga master? To answer which yoga teacher training is best in rishikesh. It would be best if you visited the leading schools.

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How to book your spot?

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Click on Apply Now, and you'll be redirected to the application page where you'll enter necessary details about yourself.

Confirmation


Once we recive your appliaction, We'll review form within 24 hours and send confirmation to your email.

Advance-Deposit


After confirmation of your application, you need to deposit an advance amount to book your spot. After deposit, your spot will be confirmed

Refund Rules


The advance deposit will not be refundable however; you can join us on other schedules in the span of one year.

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