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Yoga Ashrams in India

yoga ashrams in india

India, the land of religions, faith, traditions and spirituality is also well known across the world for yoga and meditation. There are many schools and ashrams across India, that provide training in yoga and meditation to all those who seek them. It is due to this reason that people from all walks of life come to India to find calm and peace. It is here that they come to learn and practice yoga and meditation, and find peace for mind, body and soul.
Yoga Ashrams in India provide various yoga courses for one and all, starting from- Primary (Basic), Secondary (Intermediate) and Intensive (In-depth /Thorough). Yoga seekers, enthusiasts and yoga travellers can choose the course of their choice according to the amount of time they can give to learn them.

Yoga Ashrams in Rishikesh

Rishikesh, the holy city of India, famous for its landmark sites and temples; is famous all over the world as “International Yoga hub”. People, who wish to rediscover themselves and those who want to find the real meaning of life through yoga and meditation, visit Rishikesh. There are many ashrams in Rishikesh that offer various yoga courses and in as many styles such as Hatha yoga, Ashtanga, Vinyasa, Vinyasa Flow, Iyengar, Kundalini and Power Yoga. Different yoga ashrams offer different courses of various durations, so that people can choose any of them, according to their choice. The courses offered are of 200 hours, 300 hour and 500 hours and span from 25 days to 1 month to about 2 months. Once they have completed their course, they are given certificates which are verified and recognized by Yoga Alliance USA and International Yoga Federation.

yoga ashrams in Rishikesh

What is an Ashram?

An ashram is a place which remains away from hustle-bustle of city life. It is a place usually located amidst calm and peaceful environment ranging from hills to forests to riverside. People visit ashram for spirituality and meditation and for learning yoga. While living in an ashram, you must wake up early and do mantra chanting. You must also be part of ashram lifestyle and do some work as your Karma. An ashram is a place where you learn to live a disciplined life. They are able to read and learn all about yoga and meditation through classes taken by teachers, and also by books on yoga that are available in an ashram. They areable to study without getting disturbed in an ashram.

Why Yoga Ashrams are best to learn yoga?

Yoga ashrams are considered as the best place to learn yoga because they are located far and away from the daily city life or busy lifestyle. And since they are located in quiet and peaceful areas, there is no one to disturb those who wish to learn yoga and meditation. Yoga ashrams have experienced and qualified teachers who teach different styles and aspects of yoga. Not just that, it is through regular practice of yoga with various asanas, that people are able to get a healthy mind and a healthy body, free of toxins and harmful things. It is at ashram that people learn to focus and concentrate on doing one particular thing at a time or a set of skills while doing a specific kind of work.

Once at ashram, people are able to focus on themselves and find who they are and what they want to do in life. It is at ashram that people find the true meaning of life and how they can serve self by serving others. Once they have become well versed in one or more styles of yoga, and have learned to meditate, they can get back to their life and work in a better and more efficient way. By doing so, they also start progressing in life.

Activities in AYM Yoga Ashram

AYM Yoga School located in Rishikesh is the best school in Rishikesh which offers various styles of yoga to students and yoga practioners. Other than running various Yoga Alliance-USA certified yoga courses, the school also carried out other interesting activities for it students. Some of those activities include karma (in which students are involved in ashram activities), keertans (singing of religious songs and mantras), watching movies based on yoga and meditation, visit to spiritual places once during the course, free Sunday for students to explore nearby areas and places of worship, discussion with teachers after classes on any or all aspects of life.

At AYM, you have a lot to learn and discover about self as well as about the world. So don’t just wait, come and learn the nuances of yoga and meditation at AYM Yoga School in Rishikesh, India.

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