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Yoga Teacher Training in Rishikesh - AYM Yoga School

Rishikesh is surrounded by lush green forests, the Holy River Ganga, and spiritual centers like yoga ashrams. It is also a highly sought out and famous destination for learning yoga. Known as an energy spot, it attracts devotees seeking a spiritual touch from all over India.

Situated in this beautiful backdrop, Association for Yoga and Meditation school (AYM Yoga School) is registered with the Yoga Alliance USA. Our primary objective is to train yoga teachers using modern technology to understand the ancient science of yoga. Our syllabus is designed to give the students complete exposure of yogic techniques in: 200-hour residential yoga teacher training, 300-hour residential yoga teacher training and 500 hours residential yoga teaching certifications.

Here, we are dedicated to giving enough time for simulated teaching for teaching practice. This allows the trainees to gain necessary experience in their journey to become a teacher. We focus a lot of energy on teaching the postures (Asanas) in a safe and secure manner. The anatomy and physiology of the human body is studied during the courses. Studying anatomy provides insight into how yoga affects the human body. We also focus a lot on teaching the trainees how to adjust students (correcting postures). Practice makes perfect. So, we provide our students the opportunity to practice teaching.

yoga teacher training in rishikesh
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Knowing how a posture is supposed to look like enables the trainees to minimize injuries and effectively increase flexibility. Our teachers will use props such as ropes, blocks, blankets, boosters, tables, and chairs, decreasing the chances for injury.

Thousands of sadhus, seers, yogis and spiritual practitioners have meditated in Rishikesh for thousands of years. It has turned it into a unique destination for yoga. Some claim that one can feel Rishikesh’s spiritual energy upon arrival. Tourists are welcomed here with happy smiles and warm hearts. Everyone here is glad to share the science of happiness they have learned from yoga. The natural setting and the spiritual environment make it a paradise for yoga and spirituality.

Rishikesh has an abundance of yoga schools that offer teacher training for beginner and advanced level practitioners. As it is with anything, when yoga continues to gain popularity around the world, some are starting to skew its true essence by turning it into a business. There are a handful of those teaching yoga without proper experience or training. This is detrimental to the art and can result in injuries to the students. So, if you are looking for a school to get your teacher training, we urge you to do some research first before signing up.

200 Hours Yoga Teacher Training in Rishikesh

This course focuses on a lot of practice of different components of yoga. It is systematic and will cover yoga theory alongside practice. The syllabus is divided into two parts, which includes practice and theoretical yoga lectures.

There are six modules that will cover all the key components of yoga:

Each module has a practice part and a lecture part. This combination makes the understanding the concepts comprehensive. It is a unique system developed by our experienced yoga masters and teacher trainers. Our mission is to spread high quality yoga education.

300 Hours Yoga Teacher Training in Rishikesh

This is an advance course, which focuses on the application of different techniques of yoga to heal and deepen spirituality. This course will allow you to become an expert in yoga therapy and different styles of yoga.

The styles of yoga are as follows:

1. Vinyasa Yoga - Hatha Vinyasa, Power Vinyasa, Flow Vinyasa, Gentle Vinyasa, theory, and practice - focus one week

2. Flow Yoga - Hatha Flow, Ashtanga Flow, Power Flow, Gentle Flow. Theory and practice - focus one week

3. Sivananda Yoga and sukshmavyayama- beginner and advance series. Theory and practice - focus one week

4. Yoga Therapy - Yoga for back pain, yoga for high blood pressure, yoga for constipation, yoga for IBS, yoga for heart disease, yoga for diabetes, yoga for pregnancy, yoga for looking young, yoga for positive health. Yog for a headache and migraine, yoga for arthritis, yoga for asthma, yoga for neck pain and more - Theory and practice - focus three weeks.

5. Ayurveda - Basic knowledge of Ayurveda, which can help in healthy living, how to use Ayurveda according to the doshas and to diagnose and cure diseases, use of Ayurveda for sequencing and practice of yoga of one own kind. Ayurvedic cooking, Ayurvedic massage and herbs for a natural healing. Fruits and vegetables for a different disease. - Theory and practice - focus one week.

6. Deeper Knowledge and Spirituality: focus will be on Yoga Sutra, Bhagavad Gita, Upanishads and meeting with spiritual Babas and Sadhus.

500 Hours Yoga Teacher Training in Rishikesh

This is the most advance course we have. It focuses on detailed study and practice of Hatha, Ashtanga, and Multi-style yoga asana along with meditation. It is a course meant to transform a student into a complete yoga instructor.
500-hour course module includes:

This course is meant for those who wish to do beginner to advance level yoga course.

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