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Rishikesh is the most famous spiritual destination for learning yoga in the world. What makes it a most desirable place for yoga is that it is surrounded by beautiful green forest, Holy River Ganga and lots of spiritual yoga centers called yoga ashrams or yoga homes. Rishikesh is well known as energy spot in India, as lots of devotees come to Rishikesh from all the corners of India and take a dip in spiritual energy of Rishikesh. Here in Rishikesh thousands of sadhus, seers and yogis have meditated for thousands of years, which has turned the Rishikesh into special spiritual yoga place.
If you come to Rishikesh, you will feel the spirituality of Rishikesh on the first day of your arrival. Everyone in Rishikesh feels happy, healthy and welcoming to the tourist to share the science of happiness, which they have learned through yoga happiness. There are many yoga teacher training in Rishikesh where you can learn yoga from beginner level to advance level in just 20 to 60 days in different yoga teachers training schools, which offers a complete package.
As yoga teacher training is gaining popularity in the world, some of the evil-minded people are trying to do business out of it. Without having enough experience, they start teaching, and due to that, they are unable to understand the way yoga should be taught, which result in injuries to people. This results in the downfall of yoga and people lose interest in yoga. Association for Yoga and Meditations (AYM Yoga School) registered with the Yoga Alliance USA and its primary objective is to train yoga teachers using modern technology to understand the ancient science of yoga. We have designed our syllabus in such a way that it gives you a complete exposure of all the yogic techniques in 200-hour residential yoga teacher training, 300-hour residential yoga teacher training and 500 hours residential yoga teaching certification Rishikesh, India.
We are giving enough time for simulated teaching for teaching practice, which allows our trainees to become experienced teachers.
There is a will be a lot of focus on learning postures (Asana), how to do an asana in such a way that it does not hurt anyone.We consider the anatomy and physiology of the human body in connection with yoga.After that, we also focus on to teach the trainee to become an expert in an alignment of postures. We show them what is the incorrect pose and what is the correct pose and then how to assist someone. Our experience teacher trains our trainees in such a way that they learn how to minimize the injuries and at the same time how to develop flexibility faster in short duration.
In yoga teacher training courses our trainer uses many methods to teach a pose safely by the use of props like rope, blocks, blankets, boosters, tables, and chairs. Use of props decreases the chance of injuries and increases the rate of improvement.
Focuses on a lot of practice of different component of yoga systematically, but also on theoretical principles of yoga. So we have divided the whole syllabus into two parts which include practice and theoretical yoga lectures.
There six module, which covers all the key components of yoga
Each module has a practice part and a lecture part, this combination makes the understanding complete. It is a unique system developed by our experienced yoga masters and teacher trainer, which is the pioneer works in design in Rishikesh. That is why AYM Yoga school is keeping its mission of spreading yoga education with a higher standard as compared to another yoga school in India.
An advance course, which focuses on the application of different techniques of yoga on healing and deeper spirituality. This course will allow you to become an expert in yoga therapy and different styles of yoga.
The styles of yoga are as follows:
1. Vinyasa Yoga - Hatha Vinyasa, Power Vinyasa, Flow Vinyasa, Gentle Vinyasa, theory, and practice - focus one week
2. Flow Yoga - Hatha Flow, Ashtanga Flow, Power Flow, Gentle Flow. Theory and practice - focus one week
3. Sivananda Yoga and sukshmavyayama- beginner and advance series. Theory and practice - focus one week
4. Yoga Therapy - Yoga for back pain, yoga for high blood pressure, yoga for constipation, yoga for IBS, yoga for heart disease, yoga for diabetes, yoga for pregnancy, yoga for looking young, yoga for positive health. Yog for a headache and migraine, yoga for arthritis, yoga for asthma, yoga for neck pain and more - Theory and practice - focus three weeks.
5. Ayurveda -basic knowledge of Ayurveda, which can help in healthy living, how to use Ayurveda according to the doshas and to diagnose and cure diseases, use of Ayurveda for sequencing and practice of yoga of one own kind. Ayurvedic cooking, Ayurvedic massage and herbs for a natural healing. Fruits and vegetables for a different disease. - Theory and practice - focus one week.
6. Deeper Knowledge and Spirituality: focus will be on Yoga Sutra, Bhagavad Gita, Upanishads and meeting with spiritual Babas and Sadhus.
The course 500 hr. yoga course focuses on detailed study and practice of Hatha, Ashtanga, and Multi-style yoga asana along with meditation. It is a course meant to transform a student into a complete yoga instructor.
500-hour course module includes:
This course is meant for those who wish to do beginner to advance level yoga course.
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Fill AYM Yoga Application form to apply to reserve your spot in yoga teacher training course.
View what our yoga teacher training students say about facilitily and training of AYM yoga School Rishikesh.
Goa is a beautiful city which is famous all over the world for tourist destinations and yoga. It has a number of beaches that are lined with palm trees and rocks jutting out of the sea which give a breath taking view.
Hatha Yoga is one of the most difficult and demanding style of yoga which includes typical yoga poses. It is a way of purifying body and prepares it for practice of deep meditation.